Taking time to think

Easter is a wonderful time to take a break from everything and think about life, regardless of your religious persuasion. I’m taking the opportunity to gaze out the window, admire the garden and take a deep breath. I hope that you get some time to relax and take your foot off the accelerator as well.

Work has been hectic since I went back after Christmas and this blog has been sadly neglected as result. Today I’ve been catching up on my emails and came across this quote from the School of Life about Career Effectiveness.

Fortune favours the quiet thinkers who may, for a long time, have very little to show for their work. Effective people think a lot.

The Emotionally Intelligent Office

I think this is a lovely idea, but not necessarily true. At my workplace I often see quite the opposite. Fortune favours those who can produce results quickly. And although we are often told that staring out the window has value, in reality, it’s not something that you can really get away with at work on a daily basis. We need to be seen to be producing, rather than thinking about what needs to be produced.

And yet having time to think really does have value. It can help us solve problems and ensure that we are focussing our efforts on activities that are useful and productive, rather than just doing “busy work”.

I’m struggling with this a bit because we’ve just got a new system at work that we are using to track the time we spend on various tasks. It’s called a work flow tool (WFT) but I keep accidentally calling it WTF. Every time I do that it makes me laugh.

We are supposed to account for our time (don’t get me wrong, I think this is a good thing) but I sometimes spend quite a lot of time thinking things through and I’m never sure if it’s acceptable to record this as “thinking time” or just hide it under the category of research. Thinking is a kind of research I suppose, because it’s often about discovering what’s in your brain and getting your ideas in some kind of order.

I agree with this final quote from The School of Life article.

Real work often doesn’t look like work. The point of staring out of a window is, paradoxically, not to find out what is going on outside. It is rather, an exercise in discovering the contents of our own minds.

Happy Easter everyone. I hope you get time to read, relax and look after yourself.

Getting cosy

img_0606I’ve recently come across the Danish concept of hygge. In English it roughly translates as ‘getting cosy’ or more accurately the art of being convivial and relaxed. The Danes claim to have invented hygge (pronounced hoo-gah or maybe hue-gah) and it’s currently a very trendy thing.  There are nine new books available on the topic in the bookstores for Christmas.

Many of the books on how to do hyyge involve scented candles, open fires, chocolate, red wine and cake (all of which sound great to me) but on a more serious level, getting cosy is more about being kind and comforting to oneself. So whilst hygge is the trendy new thing and will result in many candles being purchased this Christmas, I must admit that I’m more than attracted to the idea of self care.

Self care is about being nice to yourself. Why wouldn’t you? It seems strange that we need to be reminded, but perhaps we do.

One of the nine books has been written by Charlotte Abrahams (definitely not a Dane) who writes…

“Hygge is about taking pleasure in the small things in life: having a cup of coffee; walking in the sunshine or spending time with loved ones. Hygge is about enjoying the moment and feeling content in that moment.”

It sounds very much like a rebranding of mindfulness, but it doesn’t sound like a bad idea.

Abrahams writes that hygge appeals to her because it’s not about denial, it’s about being generous with yourself as well as others. Of course being generous doesn’t mean overdoing the wine, the chocolate, or the cake, but it does mean treating yourself to a walk before work, or spending time with family and friends and generally easing up on yourself.

Hygge makes people nicer and happier. It’s about paying attention to what makes us feel open and alive and I can’t see how this could be a bad thing.

Here’s some more ideas on how to be more Danish.